PROFILE

Jenna Whitehead

Jenna Whitehead, Ph.D., is a research associate in the Human Early Learning Partnership (HELP) at the University of British Columbia. She studies social and emotional development of children and adolescents, with particular interest in the role of student-teacher relationships on student well-being, prosociality, and school success.

Calm, Clear, and Kind: What Students Want From Their Teachers

By Jenna Whitehead | April 18, 2022

Researchers asked students what makes a caring teacher—and these same qualities may help support your well-being as an educator.

The Science of Happiness at Work

Greater Good's online course series offering research-based strategies for more satisfaction, connection, and purpose at work. CEs for health professionals & HR managers.

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Are You the A*Hole?

Worried that you might be wrong in that argument you're having? Intellectual humility can help.
How To Find Calm Through Walking

Meditation has proven benefits, but the style that works best depends on a person's habits and preferences. In this episode of The Science of Happiness, we explore walking meditation, a powerful practice for feeling more centered and grounded. Dan Harris, host of the award-winning 10% Happier podcast, shares how walking meditation helps him manage the residual stress and anxiety from years of war reporting and high-pressure TV anchoring. Then, Dr. Paul Kelly from the University of Edinburgh dives into the science, explaining how walking meditation can reduce stress, sharpen focus, and improve overall well-being.