Seven in 10 Americans Feel Compelled to Connect Across Differences
A new report explores which Americans feel most driven to get outside of their racial, economic, religious, and political bubbles.
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Why Is Social Connection So Hard for Young Adults?
Young people are struggling with mental health and relationships, but there are small shifts in beliefs and behaviors that could help.
Why Going Offline Might Save Us
What happens when we replace sky-gazing with screen-scrolling? Discover how digital life impacts happiness and what Gen Z can teach us about…
Who Are the Most Lonely Americans?
A new report looked at who is lonely and how Americans reach out for support across different genders and ages.
How to Teach Mindfulness in a More Social Way
Relational mindfulness practices help students cultivate awareness and connect with each other to facilitate learning and belonging.
Why Is Loneliness So Bad for Your Health?
A new study finds that loneliness may increase certain proteins in the brain that increase your risk for disease and death.
How Educators Are Using Kindness to Transform Schools
As schools navigate rising stress among students and staff, some educators are turning to a simple yet powerful solution: kindness.
How to Navigate Mental Health When You’re Bicultural
Sahaj Kaur Kohli explores how people who belong to more than one culture grapple with love, identity, family, and therapy.
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