How Curiosity Can Help Us Overcome Disconnection
Here are four steps to practicing deep curiosity about the perspectives, stories, and humanity of others.
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Other People May Not Be the Solution to Loneliness
A new study finds that people feeling very lonely are not necessarily comforted by company.
Four Types of Work Friendship (And Which One Is Best for You)
Should you be friends with your coworkers? Here's how to navigate the benefits and pitfalls of friendship in the workplace.
How Small Acts of Kindness Can Help With Anxiety
A new study finds that performing acts of kindness improves mental health symptoms—and increases your social connection, too.
How Feeling Socially Connected Can Help With Chronic Pain
A new study finds that people who have a greater sense of connection and belonging seem to experience pain differently.
Seven Guidelines for Healthy Social Connection
If loneliness is an epidemic, governments can offer public health guidelines for connection—which is exactly what Canada is working on.
How Mindfulness Can Help Create Calmer Classrooms
In an Arizona school district, a mindfulness program has helped students manage their emotions, feel less stressed, and learn better.
Why Friendships Among Men Are So Important
Men have fewer friends these days, which can hurt their well-being. Here are expert tips for fostering those relationships.