The Eight Kinds of Humility That Can Help You Stay Grounded
There are many ways to be humble, according to recent research.
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How to Help Teens Overcome Anxiety About Climate Change
Climate change is a mental health issue, not just an environmental one. Compassion practices may help adolescents turn anxiety into action.
Self-Compassion Could Help You Be More Tolerant of Others
A new study finds that when you’re warm and accepting of yourself, those feelings may extend to other people, too.
The Top 10 Insights from the “Science of a Meaningful Life” in 2022
Our team names the most provocative and influential findings published during this past year.
Two Counterintuitive Ways to Stop Procrastinating
Instead of continuing to beat your head against the procrastination wall, how about trying something new?
How to Communicate Better and Fight Less With Your Kids
A new book explains how to feel secure in your parenting decisions so you can be firm but loving with your kids.
How a Sense of Awe Can Inspire Us to Confront Threats to Humanity
New research shows that awe helps us feel more connected to a global community.
How to Learn From Your Failures
Research suggests that we need to overcome some emotional and cognitive barriers if we’re to learn from our defeats—but it can be done.