Can Self-Compassion Help Teens With Depression?
A new study finds that learning to be more supportive and kind to themselves can protect teens who are struggling.
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A new study finds that learning to be more supportive and kind to themselves can protect teens who are struggling.
Caregivers can help children be kinder to themselves and replace a self-critical inner voice with a friendly one.
There are many ways to be humble, according to recent research.
Climate change is a mental health issue, not just an environmental one. Compassion practices may help adolescents turn anxiety into action.
A new study finds that when you’re warm and accepting of yourself, those feelings may extend to other people, too.
Our team names the most provocative and influential findings published during this past year.
Instead of continuing to beat your head against the procrastination wall, how about trying something new?
A new book explains how to feel secure in your parenting decisions so you can be firm but loving with your kids.
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