Sophie Olivia Hanson
![Sophie Olivia Hanson](https://greatergood.berkeley.edu/images/jcogs_img/cache/avatar_432287_-_abcdef_-_c712674cc692b8f1d8bc813d598e3302f0aceaa0.jpg)
Sophie Hanson is a Ph.D. student at the University of Manitoba's Clinical Psychology Training Program. She researches self-compassion and its applications for socially progressive activists.
Sophie Hanson is a Ph.D. student at the University of Manitoba's Clinical Psychology Training Program. She researches self-compassion and its applications for socially progressive activists.
If activism makes you feel stressed or hopeless at times, caring for and supporting yourself with kindness may help.