How to Help Teens Overcome Anxiety About Climate Change
Climate change is a mental health issue, not just an environmental one. Compassion practices may help adolescents turn anxiety into action.
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How to Feel More Hopeful (The Science of Happiness Podcast)
How can we build a sense of hope when the future feels uncertain? Poet Tomás Morín tries a writing practice to make him feel more hopeful…
The Case for Hope, With Rebecca Solnit (The Science of Happiness Podcast)
In the first episode in our series Climate, Hope and Science, we explore how embracing uncertainty enables us to move beyond climate anxiety…