How a Strong Latinx Identity Helps Kids Thrive
The values that Latinx caregivers nurture in their children help them grow up to be kind and connected to others.
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What’s the Most Common Source of Awe?
Moral beauty—the exceptional virtue, character, and ability of others—brings people awe around the world.
Your Happiness Calendar for January 2023
This month, move your body and move forward.
Five Inspiring Scientific Breakthroughs From 2022
These scientific developments and discoveries—from coral reefs to deep space—make us feel uplifted and hopeful for the future.
Two Counterintuitive Ways to Stop Procrastinating
Instead of continuing to beat your head against the procrastination wall, how about trying something new?
Five Ways to Feel Like You’re Doing Enough
Here are some strategies to reduce self-criticism and feel more productive.
Wanting to Help Others Could Make You Happier at Work
A research review finds that employees who are motivated to be kind and helpful tend to have higher well-being at work.
Young Americans May Be Less Selfish Than Previous Generations
A new study suggests that young adults are more willing to cooperate with strangers now than they have been since the 1950s.