Other Episodes

How Music Evokes Awe (The Science of Happiness podcast)

Why do some songs send chills down your spine or give you goosebumps? We explore the…

Why We Should Look Up at the Sky (The Science of Happiness podcast)

When did you last take a moment to really look up at the sky? Shifting our gaze upward can…

How to Make Life More Meaningful (The Science of Happiness podcast)

Chris Sharma is one of the greatest rock climbers of all time, and he's taking on some of…

The Science of Synchronized Movement (The Science of Happiness podcast)

Moving in sync with someone else—even a total stranger—can change how you feel about…

How to Practice Gratitude When You’re Not Feeling Thankful (The Science of Happiness podcast)

One way to feel more thankful for things is to imagine life without them. Our guest tries a…

The Emerging Science of ASMR (Encore: The Science of Happiness podcast)

There are millions of YouTube videos with people crinkling bubble wrap or whispering about…

Episode 127: How Humor Helps Us Cope

Hardships in life are a given, but what if we found a way to laugh about them? Our guest…

Episode 126: How to Focus Under Pressure

Jeopardy! champion Amy Schneider tries a body scan meditation to sharpen her focus and calm…

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