Three Ways to Inspire Kids to Be Generous Around the Holidays
For children, it's not always clear why, when, and how they should show kindness to others.
Being Kind Is Good for Your Health (The Science of Happiness Podcast)
Doing good for others benefits our own minds and bodies, as well. We explore the science of kindness.
Three Things That Influence Our Character
For educators teaching character, it helps to understand the way it is shaped by our personal experiences, environments, and relationships.
How Do We Make Humility Important Again?
We talk with historian Christopher M. Bellitto about “the secret history of a lost virtue.”
After Depression, Our Brain’s Negativity Bias Lingers
After recovering from depression, we still hold on to negative information too strongly—and may benefit from cultivating more positive feelings.
Why Reading Is Important for Children’s Brain Development
Children living in poverty show poorer brain development. But reading for pleasure may help counteract this.
Happiness Break: Feel More Gratitude, With Eve Ekman
Renew your sense of gratitude by remembering acts of kindness, with social scientist and meditation teacher Eve Ekman.
If You Practice Gratitude, Your Children Can Benefit, Too
A recent study finds that gratitude can improve parents' well-being and their relationships with their kids.
Greater Good Resources for Peace and Conflict
We gathered articles that explore the roots of peace, war, and reconciliation; offer resources for well-being and activism; and remind us of…
Your Happiness and Parenting Calendar for September 2023
This month, find moments of compassion, gratitude, and resilience with your family.
Why Achievement Culture Has Become So Toxic
The incessant pressure to perform takes a toll on children’s mental health—but there are other ways to help them find their sense of worth.
What Makes You Persuasive in a Political Disagreement?
A new study finds that women, liberals, and those who have more intellectual humility make the most convincing arguments.
Why Compassion Requires Vulnerability (The Science of Happiness Podcast)
Rapper Rexx Life Raj shared his deepest pain in his latest album, and discovered it was one big compassion practice for his fans dealing with…
Ten New TV Series That Can Help You Be Your Best Self
Our contributors award "Greater Goodies" to the TV shows that illuminate qualities like empathy, authenticity, Black joy, and body positivity.
How Cities Can Help People Live Longer, Healthier Lives
What can cities do to correct racism and help all communities live longer? It starts with city planning.
Happiness Break: A Meditation to Inspire a Sense of Purpose
Take a few minutes to reflect on someone who inspires you, and how you can embody the values you admire in them.