How to Support Teens’ Mental Health During COVID and Beyond
Teens are struggling during the pandemic. Here's what they need from us right now.
Four Surprising Ways to Get a Better Night’s Sleep
Research suggests that practicing gratitude, forgiveness, mindfulness, and self-compassion may improve our sleep during stressful times.
Six Tips to Avoid Being Overwhelmed by the News
Here's how to cope when all the negative news is triggering you.
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How Life Could Get Better (or Worse) After COVID
Fifty-seven scientists make predictions about potential positive and negative consequences of the pandemic.
Four Ways Teachers Can Help Students Develop a Conscience
How do kids develop a sense of right and wrong—and what can educators do to help them act on their conscience?
How Important Is Passion? It Depends on Your Culture
Judging job candidates by their passion may be biased against certain cultures, a new study finds.
Your Happiness Calendar for April 2021
This month, find a sense of awe and peace.
Episode 88: How Music Soothes Us
What is it about certain melodies that can relax our nerves and rock us to sleep? We explore the science of calming music with pianist Rosey Chan.
Why Are Asian Americans Being Attacked and What Can You Do About It?
Here are science-backed ways we can reduce hatred and division.
10 Pillars of a Strong Relationship
Many of the keys to a satisfying, lasting bond are probably already present in your relationship.
Ten More Films That Highlight the Best in Humanity
It’s time for the Greater Goodies, honoring movies from one of the most difficult years in living memory.
Your Happiness Calendar for April 2021
This month, find a sense of awe and peace.
World Happiness Report Shows How We Weathered the Pandemic
Around the world, trust and generosity helped us cope with crisis.
How Pandemic Fatigue Made Us Antisocial
COVID-19 took a toll on our relationships. Understanding why might help us come back together.
What Polyamory Can Teach Us About Secure Attachment
A new book provides lessons for everyone about cultivating strong emotional attachments with romantic partners.
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Why Thinking Like a Scientist Is Good for You
Organizational psychologist Adam Grant explains the importance of questioning our knowledge and opinions in the face of new evidence.