Learning self-regulation will set up your child for success in life.
Professor Ryan Fehr from the University of Washington shares research on how to build a culture of gratitude at work.
A junior high school teacher spent his life defying stereotypes about how men should express their emotions. Here he takes on a new…
A new study finds that commitment changes both transgressions and forgiveness in a relationship.
New research suggests that warm and loving relationships with parents help children grow into compassionate adults.
Two relationship experts explain how to foster positive feelings and overcome challenges for a long-lasting relationship.
A new study suggests that people are more likely to refer men for jobs that require high intellect.
Diana Jason shares how Charles Schwab & Co. took the research on gratitude and put it to work.
A psychologist explains how to face emotional challenges using mindfulness, acceptance, and self-compassion.
Our team names the most provocative and influential findings published during this past year.
Here are some steps you can take to find meaning in the previous year—and purpose in the next one.
Jack Kornfield shares his wisdom on why it’s important to focus on well-being, even during times of strife.
Brené Brown explains how to overcome our sense of disconnection and find our common humanity.
New research highlights how sleep benefits our social lives.