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Bad behavior is often a sign that children are stressed—and punishment isn’t the best solution.
Being kind to yourself can make the difference between a good divorce and a bad one.
Teen stress is on the rise. According to a new study, learning mindfulness and self-compassion can help teens cope.
How compassionate are you? How generous, grateful, or forgiving? Find out!» TAKE A QUIZ
Talks by inspiring speakers like Jon Kabat-Zinn, Dacher Keltner, and Barbara Fredrickson.Watch
Finds that feeling gratitude produces kind and helpful behavior, even when that behavior is costly to the individual actor.
Compassion evolved as a distinct affective experience whose function is to enable cooperation and protection of those who...
This article on bystander intervention in emergency situations suggests that we are likely to help a “shabbily dressed”...
Learn more about one of the leading researchers of gratitude.
The GGSC’s new project which aims to expand the scientific database of gratitude and promote practices of gratitude in...
The Research Project on Gratitude and Thankfulness, co-directed by Robert A. Emmons and Michael E. McCullough, is a...
Best-selling author and founder of the Mindfulness-Based Stress Reduction program