According to new research, children who experience mindful parenting are less likely to use drugs or get depression or anxiety.
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A new study examines how different practices benefit people who worry a lot.
According to a new study, money can buy well-being—when we buy things that reflect our personality.
Two new studies disagree about the link between income and social connections. Emiliana Simon-Thomas takes a closer look.
According to a new study, reading about scientists’ struggles can help students who aren’t doing so well in science.
According to a new study, considering students' perspectives cuts suspension rates in half and improves student-teacher relationships.
According to a new study, people with higher heart rate variability are wiser—when they make an effort to be objective.
A new study suggests that children are happier when they’re more forgiving toward their friends.
According to a new study, "prosocial spending" may be as good for your blood pressure as a healthy diet and exercise.
A new study suggests that happy people avoid the trap of social comparison.
A new study fuses methods from several different branches of science to reveal the forces that shape kindness.
According to a new study, how caring we are is linked to how much we pay attention to the present moment.
According to a new study, mindful people are more likely to overcome the emotional turmoil and pain of infidelity.
A new study compares different responses to bullying—and finds that forgiveness may have to wait.
New research suggests that mindfulness helps college students bounce back from poor performance and self-criticism.
According to a new study, mindfulness may lead to a happier, healthier parenting experience.
According to a new study, male rats like to cuddle after they get stressed out.
A new study discovers a neural circuit dedicated to music.
A study of moral values reveals issues related to purity can determine how close—or how far—we want to be with someone in social and political circles.
A new study examines which politicians get support for their legislation and which ones don't.
The way presidents and government officials smile depends on which emotions their culture values, a new study finds.
According to a new study, the link between two partners’ well-being isn’t weakened when one passes away.
According to a new study, positive daydreaming may lead to depression down the road.
A new study suggests that the quality of adult relationships matters more to our health than their quantity.
In a new study, everyone's grades improved when African-American students felt less threatened.
New research suggests that people who have experienced greater adversity are more empathic.
A new study suggests music plays a role in our early tendency to distinguish friend from foe.
Are we born to sing? New research suggests that music is critical to emotional and social development.
In a new study, a kind heart trumps good looks—but the combination of both is the most desirable of all.
According to a new study, we can predict whether teens will get into trouble by how nice they are to strangers.
Mindful people might be happier because they have a better idea of who they are, suggests a new study.
Recent research suggests that the quest for constant bliss is misguided.
A new study suggests that small acts of creativity in everyday life increase our overall sense of well-being.
Greater Good Events
International House at UC Berkeley
April 29, 2017
6 CE Hours
A day-long semiar with GGSC Science Director Emiliana Simon-Thomas, Ph.D., celebrated compassion teacher Joan Halifax, burnout expert Christina Maslach, Ph.D., and UCLA psychiatrist Elizabeth Bromley, M.D., Ph.D.
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Watch Greater Good Videos
Talks by inspiring speakers like Jon Kabat-Zinn, Dacher Keltner, and Barbara Fredrickson.Watch
Greater Good Resources
- "Gratitude and Prosocial Behavior"
Finds that feeling gratitude produces kind and helpful behavior, even when that behavior is costly to the individual actor.
- "Compassion: An Evolutionary Analysis and Empirical Review"
Compassion evolved as a distinct affective experience whose function is to enable cooperation and protection of those who...
- "From Jerusalem to Jericho"
This article on bystander intervention in emergency situations suggests that we are likely to help a “shabbily dressed”...
- Jeffrey J. Froh’s Laboratory for Gratitude in Youth
Learn more about one of the leading researchers of gratitude.
- Expanding the Science and Practice of Gratitude
The GGSC’s new project which aims to expand the scientific database of gratitude and promote practices of gratitude in...
- The Research Project on Gratitude and Thankfulness
The Research Project on Gratitude and Thankfulness, co-directed by Robert A. Emmons and Michael E. McCullough, is a...
Book of the Week
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Best-selling author and founder of the Mindfulness-Based Stress Reduction program