How Mindfulness Cultivates Compassion The author and researcher explores how moment-to-moment awareness of our thoughts, feelings, and surrounding helps us to see and alleviate suffering in others. By Shauna Shapiro | January 2014 | TRT 16:18 Bookmark View Comments Related Videos How Meditation Changes the Brain By Shauna Shapiro The IAA Model of Mindfulness By Shauna Shapiro Compassion and Mindfulness By Jon Kabat-Zinn How Does Mindfulness Help Cultivate Self-Compassion? By Kristin Neff Mindfulness and Compassion in Health Care By Robert McClure How Mindfulness Fosters Compassion By Paul Gilbert Comments Please enable JavaScript to view the comments powered by Disqus. blog comments powered by Disqus
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