Greater Good Science Center • Magazine • In Action • In Education

VIDEOS

Mindful Childbirth

By Nancy Bardacke | November 2013 | TRT 12:41

By Megan Cowan

By Shauna Shapiro

By Shauna Shapiro

By Robert McClure

By Paul Gilbert

By Mary Gordon

Meet the Greater Good Toolkit

For your bookshelf: 30 science-based practices for well-being.

Order Now
Speaker Profile

Nancy Bardacke

Nancy Bardacke is a midwife, mindfulness teacher, and the founding director of the Mindfulness-Based Childbirth and Parenting (MBCP) Program.…

View Profile
Related Articles
- The Mindful Birth
  June 1, 2008
  A new program is applying mindfulness meditation to childbirth and parenting. Could it lead to healthier babies?
- Mindful Kids, Peaceful Schools
  June 1, 2007
  With eyes closed and deep breaths, students are learning a new method to reduce anxiety, conflict, and attention disorders. But don’t call…
- Five Ways to Make Mindfulness More Manly
  June 25, 2013
  Many more women than men enroll in mindfulness and compassion training courses. How can we change that?
Take the Awe Quiz

Could your life be more awe-some?
Take the Quiz
A Teacher Reflects on Teaching Gratitude

Educator Stephen Leeper shares what he learned from gratitude journaling with his students.
Happiness Break: A 10-Minute Guided Practice

We guide you through a reflection of three things you're grateful for today. This practice is shown to boost happiness, connection, and motivation while reducing stress. Happiness Break is a new series by The Science of Happiness.