Mindful Childbirth

By Nancy Bardacke | November 2013 | TRT 12:41

Mindful Schools, Compassionate Schools

By Megan Cowan

By Megan Cowan

By Jon Kabat-Zinn

By Mary Gordon

By Jon Kabat-Zinn

By Mary Gordon

The Science of Happiness at Work

A three-course professional certificate series that teaches you the what, why, and how of increasing happiness at work. Launches September 2018! CEs for health care professionals & HR managers

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Speaker Profile

Nancy Bardacke

Nancy Bardacke is a midwife, mindfulness teacher, and the founding director of the Mindfulness-Based Childbirth and Parenting (MBCP) Program.…

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Podcast Episode 28: Be Kinder to Yourself

When you’re helping others cope with stress and anxiety, how do you deal with your own? Psychiatrist Elizabeth Guinto tries a practice to be kinder to herself.