Here's what we have learned from 25 years of research about forgiveness—and its alternatives.
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Our brain's cognitive biases enable us to put off important tasks, even though it hurts us later. But are there benefits to procrastination?
Small habits repeated regularly can help students cultivate character strengths like patience, gratitude, and kindness.
Before you try any tips to reduce anxiety, you have to understand your own anxiety routines, a new book argues.
New Year's resolutions don't have to be painful. Here's how to feel good about your 2021 goals.
Our team names the most provocative and influential findings published during this past year.
How can parents support their children at the start of an uncertain school year?
Children have more self-control when they are cooperating on a team rather than working alone, a new study suggests.