One Way to Improve Teen Mental Health: Activism
A new study finds that teens involved in youth programs develop more critical reflection and take more action to fight injustice and inequality.
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How Awe Walks Helped My Students Slow Down
Students at San Domenico School in California are finding wonder, peace, and inspiration in nature.
How Teaching Virtues Can Empower Young People
We created the Empowered Program to teach youth tools to promote purpose, hope, wisdom, peace, and forgiveness.
How to Protect Teens From the Risks of Social Media
Advisories from the U.S. Surgeon General and the American Psychological Association highlight how social media affect youth mental health.
Your Happiness Calendar for June 2023
This month, be your best self.
How to Help Your Teen Be a Good Person
Instead of just surviving the teenage years, parents have an opportunity to help their teen grow and to strengthen their relationship.
How Parents Can Help Their Kids To Navigate Romance
Parents can shape their children’s romantic choices with the conversations they have with them when they’re young.
Teaching Gratitude Can Help Reduce Cyberbullying
A new study finds that students who learn about gratitude for a month are less likely to bully their peers.