What Makes You Procrastinate (Which Isn’t Always a Bad Thing)
Our brain's cognitive biases enable us to put off important tasks, even though it hurts us later. But are there benefits to procrastination?
These are the most recent things on the site for the tag: Rewards.
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Should You Reward Teens for Being Kind?
A new study explores how different parenting practices might help you raise compassionate kids.
How We Misunderstand Anxiety and Miss Out on Its Benefits
Tracy Dennis-Tiwary explains how feeling anxious can give us motivation and insights about ourselves, if we respond to it the right way.
What Is Sympathetic Joy and How Can You Feel More of It?
Science is discovering how we can be happy with other people and why that's good for us.
How Biology Prepares Us for Love and Connection
Our brains and bodies are wired for empathy, cooperation, generosity, and connection.
Why We Need to Set Boundaries on Our Generosity
Generosity often begets fulfillment. But the best-intended giving mission can turn perilous if it undermines your well-being.
Six Causes of Burnout at Work
A new book explains the root causes of burnout and why we won’t solve them without changing work culture.
How Anxiety Hides in Your Habits
Before you try any tips to reduce anxiety, you have to understand your own anxiety routines, a new book argues.