We interviewed Black people about where happiness comes from and whether 15 typical happiness practices work for them.
These are the most recent things on the site for the tag: Positive Psychology.
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What can African American history tell us about the cultivation of well-being?
Our team names the most provocative and influential findings published during this past year.
Psychologists are questioning whether our current understanding of well-being is too limiting and what else is important for a good life.
Instead of bemoaning the ills of social media, we can try to use it in ways that support our relationships, identity, and success in life.
Jeffrey Froh shares his advice on how to thrive in your 20s and beyond through a mix of science, stories, Scripture, and Greek mythology.
Social conditions and inequality affect well-being. So, why do we keep insisting "happiness is a choice"?
A new study suggests psychological tips aren’t enough. Policies need to address structural inequities so everyone can flourish.