How Social Media Can Add to Your Well-Being (Not Detract From It)
Instead of bemoaning the ills of social media, we can try to use it in ways that support our relationships, identity, and success in life.
These are the most recent things on the site for the tag: Positive Psychology.
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Instead of bemoaning the ills of social media, we can try to use it in ways that support our relationships, identity, and success in life.
Jeffrey Froh shares his advice on how to thrive in your 20s and beyond through a mix of science, stories, Scripture, and Greek mythology.
Social conditions and inequality affect well-being. So, why do we keep insisting "happiness is a choice"?
A new study suggests psychological tips aren’t enough. Policies need to address structural inequities so everyone can flourish.
During the past year, psychology lost two pioneers: Mihaly Csikszentmihalyi and Ed Diener. Here are 10 ideas and insights they left to us.
Anna Sale, host of Death, Sex, and Money, practices awe as an antidote to her anxiety.
For our 100th episode, host Dacher Keltner sits in the guest chair and tries one of the most popular happiness practices.
How can we cope with loss and navigate the grieving process?
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