What Role Does Pleasure Play in Happiness?
Happiness is multifaceted, and we should be wary of discounting pleasure and enjoyment as shallow or self-indulgent.
These are the most recent things on the site for the tag: Positive Psychology.
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In Memory of Three Great Psychologists We Lost in 2024
Greater Good honors Frans de Waal, Daniel Kahneman, and Philip Zimbardo.
Is Life Coaching a Good Alternative to Therapy?
Depending on your situation, a life coach may or may not be the right person to help you.
How Well Do Happiness Practices Serve Black Communities?
We interviewed Black people about where happiness comes from and whether 15 typical happiness practices work for them.
A Short History of Black Happiness
What can African American history tell us about the cultivation of well-being?
The Top 10 Insights from the “Science of a Meaningful Life” in 2023
Our team names the most provocative and influential findings published during this past year.
Three New Ideas About Happiness and Well-Being
Psychologists are questioning whether our current understanding of well-being is too limiting and what else is important for a good life.
How Social Media Can Add to Your Well-Being (Not Detract From It)
Instead of bemoaning the ills of social media, we can try to use it in ways that support our relationships, identity, and success in life.
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