Jack Kornfield on Poetry, Mystery, and Social Media
A Q&A with Jack Kornfield about giving feedback at work, using social media wisely, and the poetry in his teachings.
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Nine Picture Books That Illuminate Black Joy
These books celebrate Black children's everyday lives—being bold, curious, creative, loving, and playful.
How a Body Scan Can Help With Strong Emotions
Even a short meditation practice can make you more resilient.
How Your Work Environment Influences Your Creativity
Your social environment—including factors like incentives, competition, and surveillance—can make you more or less creative.
Episode 49: How to Find Your Silver Linings
Do you fixate on what's going wrong in your life? Poet and "recovering pessimist" Maggie Smith practices looking on the bright side.