Your Happiness Calendar for October 2023
This month, show love and respect to others.
These are the most recent things on the site for the tag: Play.
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How Your Dog Can Relieve Your Anxiety
A new study finds that spending 10 minutes with your dog helps you recover more quickly from a stressful experience.
Your Happiness Calendar for September 2023
This month, be vulnerable and true to yourself.
Your Happiness and Parenting Calendar for September 2023
This month, find moments of compassion, gratitude, and resilience with your family.
Four Funny Ways Laughter Is Good for You
Research suggests that laughing more may help us be healthier, happier, and more socially connected.
How Educators Can Get Comfortable With Intellectual Humility
Explore several pathways to more humble, open-minded learning experiences—for yourself and your students.
The Superpowers of Sensitive People
A new book explains how sensitivity can be an asset in life—as long as you learn how to manage emotional and physical overwhelm.
Can the Indigenous Worldview Build a Better Future?
We talk with researchers Wahinkpe Topa and Darcia Narvaez about their new book, Restoring the Kinship Worldview .