What Type of Meditation Is Best for You?
One of the most in-depth meditation studies to date shows that different practices have different benefits.
These are the most recent things on the site for the tag: Perspective Taking.
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Nine Things You Don’t Know about Yourself
You probably do not understand yourself as well as you think you do.
How to Help Gratitude Grow in Your Kids
How do children learn to be grateful? Child development research explores ways that we can support this process.
Five Ways to Help Teens Think Beyond Themselves
Part of finding your purpose is connecting and contributing to something larger than yourself.
Five Limits Your Brain Puts on Generosity
Research suggests that our brains may be wired for altruism, but there’s a catch—well, five of them, actually.
What Happens in a Child’s Brain When They Learn to Empathize?
A new study explores what brain changes happen when children start to think about other people’s thoughts.
What’s the Best Strategy for Empathy?
According to a new study, we overestimate how well we can read emotions in other people's faces.
Should We Always Look for Silver Linings?
According to a new study, changing your perspective may be helpful in some situations—but not others.