One of the most in-depth meditation studies to date shows that different practices have different benefits.
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You probably do not understand yourself as well as you think you do.
How do children learn to be grateful? Child development research explores ways that we can support this process.
Part of finding your purpose is connecting and contributing to something larger than yourself.
Research suggests that our brains may be wired for altruism, but there’s a catch—well, five of them, actually.
A new study explores what brain changes happen when children start to think about other people’s thoughts.