The Healing Effects of Experiencing Wildlife (The Science of Happiness Podcast)
Safe encounters with wildlife can deepen our appreciation for nature, and for other people. Craig Foster of “My Octopus Teacher” shares…
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Safe encounters with wildlife can deepen our appreciation for nature, and for other people. Craig Foster of “My Octopus Teacher” shares…
Just a few moments of tuning into nature can make you feel more inspired, connected, and less lonely. Let us guide you through a five-minute…
This month, think outside the box.
Hearing birdsong can help us feel less anxious, recover from stress faster, and even reduce muscle tension...but can it help us fall asleep?…
We feel better emotionally when we're around trees, plants, birds, and water—not just basic green spaces.
This month, slow down and simplify.
Climate education that focuses on natural disasters and catastrophes can overwhelm students. One educator tried focusing on awe instead.
This month, play and find joy.