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A member of the Sandwich Generation struggles with feeling overwhelmed, sad, and stuck.
These are the most recent things on the site for the tag: Mothers.
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How Moms Can Cultivate Positive Emotions
Stress can undermine our best parenting intentions, but new research suggests a way to reduce its impact.
Can Mindfulness Help Reduce Postpartum Depression?
A new study finds that mindfulness training may better prepare mothers for labor (and beyond).
Why “Mom Brain” Is Good for Mothers and Babies
According to a new study, pregnant women lose gray matter in their brains—and this process helps them figure out what other people need and feel.
Which Workplace Policies Help Parents the Most?
New studies reveal how different policies affect parental well-being—and what obstacles we face in bringing them to America.
Mindful Mamas, Healthy Mamas
New research on low-income pregnant women reveals how our minds and bodies are connected—and how all of us can live healthier, more balanced lives.
How Childcare Boosts Social Capital
New research says mothers using childcare can reap social, psychological, and financial rewards.