How Your Siblings Can Make You Happier
Sibling relationships affect us more than we probably realize—and we can work on improving them at any age.
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What to Do When Love Breaks Your Heart
Heartbreak can be devastating for our minds and bodies. Here are six ways to help yourself through it, based on research.
Is Your Brain Foggy? Here Are Five Ways to Clear It
Studies are finding that isolation, stress, and uncertainty can cause forgetfulness and disorganization. Here’s what to do about it.
Even During the Pandemic, Social Media Didn’t Help Mental Health
Social media kept people connected during the pandemic—but that connection came with a price.
What Is the Best Way to Deliver a Thank-You?
New research compares the benefits of expressing gratitude by text, by video, and face-to-face.
Why Pandemic Screen Time Might Not Be So Bad for Teens
A new study finds that positive online interactions with peers can be a social lifesaver for adolescents during lockdown.
What Is Life Like Now for the Pandemic Generation?
Challenge and crisis have shaped the lives of today's college students. Where do they go from here?
The Pandemic Gave Us a Lesson on the Importance of Hugs
Research reveals what happens to your body and mind when you're missing physical touch.