A college student is sleeping badly. Can Christine Carter help?
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Researchers are exploring how our everyday thoughts and feelings contribute to our well-being.
How technology affects our well-being partly depends on whether it strengthens our relationships.
New research highlights how sleep benefits our social lives.
Our team names the most provocative and influential findings published during this past year.
You probably know that technology overuse may be damaging. But do you know why?
As technology permeates our lives, it should be designed to boost our kindness, empathy, and happiness.
A new book looks at how friendship—in its many forms—contributes to our well-being.