The Emotional Life of Animals—And What It Means for Us
Rather than debate how smart animals are, we should care for them because of their capacity to feel—and perhaps even have spiritual lives.
These are the most recent things on the site for the tag: Joy.
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Your Happiness Calendar for March 2023
This month, nurture your relationships each day.
A Five-Minute Breathing Exercise for Anxiety and Mood
Researchers have found that practicing "cyclic sighing" for five minutes a day can help you feel less anxiety and more positive emotions.
Seven Ways to Have a Healthier Relationship With Stress
A new book by renowned stress researcher Elissa Epel explains how stress affects our bodies at the cellular level and how to manage it better.
Is Awe a Path to Resilience in Caring Professions?
One doctor finds strength in moments of wonder and beauty with his patients.
The Best Greater Good Articles of 2022
We round up the most-read Greater Good articles from the past year—and our editors pick the best of the rest.
13 Simple, Non-Materialistic Ways to Find Joy Around the Holidays
Here are some ideas for cost-free activities and traditions that can bring you delight, connection, and happiness this time of year.
Our Favorite Parenting Books of 2022
Greater Good picks our favorite books to help parents and their kids be courageous, resilient, and trustworthy.