What If You Pursued What’s Interesting Instead of Happiness?
A new book explores why we should seek a “psychologically rich life” and how to do it.
These are the most recent things on the site for the tag: Joy.
You can view more tags here.
Is Contentment an Underrated Goal in Life?
A new study suggests that contentment is a positive emotion with some unique benefits for people who seek it.
Greater Good Resources for Summer Fun
Articles and podcast episodes to help you find joy, laughter, and rest this summer.
How to Stop Taking Things for Granted
A new book explains how we adapt to our experiences—and why it’s worth it to resist.
Why Caribbean Music Is Good for You
Caribbean music can bring people together and get us moving and dancing, alongside its cultural and political significance.
Your Happiness Calendar for May 2024
This month, slow down and simplify.
Are You Remembering the Good Times? (The Science of Happiness Podcast)
Thinking about happy memories activates reward centers in our brains, and can help us feel more connected and accepted. Palestinian-American…
Your Happiness Calendar for April 2024
This month, play and find joy.