We talk with researchers Wahinkpe Topa and Darcia Narvaez about their new book, Restoring the Kinship Worldview .
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A new study looked at what type of journaling is best for our mental health.
This month, make time for self-reflection.
A new study calls into question the idea that happiness increases after midlife.
Burnout rates are high among principals. How can we fight burnout and promote self-care?
Researchers asked kids around the world about their digital lives and what kinds of online experiences would make them happy.
A broken heart can compromise the health of your actual heart—and so can extreme happiness.
New studies are investigating why life is such an emotional rollercoaster for certain people, and how to cultivate more stable happiness.