How to Reduce the Impact of Childhood Trauma
Children who experience adversity tend to have health problems later in life. Dr. Nadine Burke Harris explains why—and how we can help heal…
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How Mindfulness Protects You as You Get Older
Older people tend to feel more positive than young people—and it might be because they're more mindful.
How to Address Gender Inequality in Health Care
A Q&A with Maya Dusenbery about why women get worse health care than men—and what we can do to change that.
How to Find Your Purpose in Midlife
New research shows that a sense of purpose in life is important for midlife and older adults, not just for kids.
Can Gratitude Help You Recover from a Heart Attack?
There is growing evidence that being grateful may not only bring good feelings—it may also lead to better health.
How Gratitude Can Reduce Burnout in Health Care
Today, more and more health care organizations are finding that a culture of thankfulness is good for their staff—and their patients.
Why Do Some People Resent “Do-Gooders”?
When others feel resentment toward you, doing well is a double-edged sword.
Is Living Near a Forest Good for Your Brain?
A new study discovered a connection between where you live and the health of your brain's amygdala.