Can the Indigenous Worldview Build a Better Future?
We talk with researchers Wahinkpe Topa and Darcia Narvaez about their new book, Restoring the Kinship Worldview .
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Can Gratitude Journaling Help You in Uncertain Times?
A new study looked at what type of journaling is best for our mental health.
Your Happiness Calendar for October 2022
This month, make time for self-reflection.
How Happy Will You Be in Old Age? It Depends Where You Live
A new study calls into question the idea that happiness increases after midlife.
Five Ways to Support the Well-Being of School Leaders
Burnout rates are high among principals. How can we fight burnout and promote self-care?
How Children Think About Their Own Well-Being Online
Researchers asked kids around the world about their digital lives and what kinds of online experiences would make them happy.
How Emotional Extremes Can Stress Your Heart
A broken heart can compromise the health of your actual heart—and so can extreme happiness.
Two Keys to a Calmer Emotional Life
New studies are investigating why life is such an emotional rollercoaster for certain people, and how to cultivate more stable happiness.