A Psychiatrist’s Tips for Calming Your Pandemic Stress
Dr. James Gordon weighs in on the mental health challenges we face during the pandemic and what we can do to cope.
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How Your Social Life Might Help You Live Longer
According to a new book, the secret to longevity isn't just diet and exercise—being connected and kind matters, as well.
Seven Ways to Cope with Uncertainty
What should we do when everything feels so out of control?
How to Form a Pandemic Pod
Here are some questions to ask as you expand your circle of care and cooperation during COVID-19.
Why Your Friends Are More Important Than You Think
How can you sustain your friendships in a pandemic? The first step is recognizing their importance, argues author Lydia Denworth.
How Volunteering Can Help Your Mental Health
According to new research, people become happier over time after they start volunteering.
Why Is COVID-19 Killing So Many Black Americans?
The answer, according to researchers, is racism. But the Black community is fighting back.
Five Ways to Encourage Safe Behavior During the Pandemic
Research provides some tips on how to get each other to wear masks, wash our hands, and keep distance.