Research suggests that mindfulness benefits our bodies, not just our minds.
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A new book looks at how friendship—in its many forms—contributes to our well-being.
A new book argues that rage could help women to improve their psychological health and move society forward.
Research suggests that awe can make you happier, healthier, more humble, and more connected to the people around you.
A recent study suggests that boys who spend more time with friends grow into healthier adults.
A new study finds that making vacant lots greener benefits the mental health of people living nearby.