Can a Happier Spouse Help You Live Longer?
Older adults have a lower risk of death if their partner is more satisfied with life.
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Six Ways Nature Helps Children Learn
Spending time in nature helps kids do better in school, in a number of surprising ways.
Dear Christine: How Can I Help My Stressed-Out Teenager?
Christine Carter offers a parent three ways to help her daughter handle stress.
What Makes Technology Good or Bad for Us?
How technology affects our well-being partly depends on whether it strengthens our relationships.
Why Trees Can Make You Happier
Research suggests that being around trees is good for our mental and social well-being.
How to Overcome Barriers to Empathy in Health Care
How can we practice empathy when we feel stressed or burned out?
What Happens When Old and Young Connect
When older and younger people form meaningful relationships, it improves both groups’ well-being.
Seven Ways to Feel More in Control of Your Life
Developing greater agency can help you make important life decisions and feel less overwhelmed, stuck, and lost.