What to Do With Dread and Anxiety About Climate Change
You're not alone if you're feeling dread and anxiety about climate change. A new book explains how to channel these feelings to fight for a…
These are the most recent things on the site for the tag: Health.
You can view more tags here.
The Mental Health Consequences of Staring at Yourself on Zoom All Day
Being in front of a camera makes you objectify yourself and focus on your appearance, which is bad for mental health—especially women's.
There’s More to Flourishing Than Individual Tips
A new study suggests psychological tips aren’t enough. Policies need to address structural inequities so everyone can flourish.
Four Keys to Well-Being That May Help You Live Longer
A new study suggests that optimism, happiness, social support, and purpose in life could increase longevity in older adults.
How Strong Is Your Sense of Purpose in Life?
The results from our Purpose in Life quiz reveal how people of different ages, races, and political orientations pursue meaningful goals.
Want to Help Kids? Focus on Parent and Teacher Burnout
Researcher Suniya Luthar explains why protecting kids' mental health during the pandemic starts with caring for parents and teachers.
Your Anxiety Might Be Coming From Your Body
Diet, sleep, and inflammation can all contribute to anxiety—but taking care of your body could help alleviate some of it.
Moments of Love and Connection May Help You Live Longer
A new study finds that couples who show more warmth, concern, and affection for each other live longer, healthier lives.