Our Favorite Books of 2019
Greater Good’s editors pick the most thought-provoking, practical, and inspirational science books of the year.
These are the most recent things on the site for the tag: Health.
You can view more tags here.
How the “Strong Black Woman” Identity Both Helps and Hurts
Being a "superwoman" could help African American women cope with racial discrimination—but it may have some drawbacks.
Dear Christine: Why Can’t I Sleep?
A college student is sleeping badly. Can Christine Carter help?
Four Ways Technology Can Make You Happier
We can use apps and social media to support our happiness, health, goals, and relationships.
Can a Psychedelic Experience Improve Your Life?
Evidence is mounting that psychedelic-assisted therapies can improve well-being, in ways that are similar to mindfulness practices.
Is a Grudge Keeping You Up at Night?
According to a new study, people who are more forgiving sleep better (and have better health).
How to Prime Your Mind for Optimism
We can shift our mindset toward more optimism and happiness.
What Is the Best Diet for Mental Health?
New research is exploring the connection between the foods we eat and our feelings of depression, anxiety, and happiness.