Are you starting your happiness journey? Here are some tips for how to get off on the right foot.
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New research is exploring the brain regions linked to gratitude—and it helps explain gratitude's many benefits.
A physician learns how gratitude can bring more meaning and resilience to his work.
Researchers explore the complexity of well-being at the 5th World Congress on Positive Psychology.
According to a new study, a week of gratitude journaling can help to make us more trusting of people we don't know.
New research is starting to explore how gratitude works to improve our mental health.
Some critics charge that gratitude is selfish and breeds complacency. But research by Christina Armenta and Sonja Lyubomirsky suggests otherwise.
According to a new study, your gratitude journal could be more powerful if you also express that gratitude to others.