A new study explores whether helping others or treating ourselves leads to greater well-being.
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Palliative care specialist BJ Miller and Shoshana Berger explain how to bring more meaning and less suffering to the end of life.
Before the new school year begins, teachers can think about what to do to refresh their love of teaching—both for themselves and for their students.
Here are six things you can do in your relationships to support your growth.
Americans say thanks a lot, but other cultures may have a deeper understanding of gratitude.
Parents can have conversations with kids to help them experience all four parts of gratitude.
Join us as we share research-based insights to guide your kids toward making choices that serve the greater good.
Research suggests that technology can be designed to make work more enjoyable (rather than frustrating).