Can Gratitude Help Couples Through Hard Times?
New research suggests that thanking our partners for supporting us through hardship may increase their joy and satisfaction in giving.
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How One Gratitude Researcher Practices Thankfulness
Inspired by the conflict and adversity in his life, Giacomo Bono now studies the ways we stay connected.
Why Is Gratitude So Hard for Some People?
If you have trouble with gratitude, you’re not alone. Luckily, there’s something you can do about it.
What Makes Positive Content Go Viral?
New research investigates why we share inspiring videos, articles, and social media posts.
Three Ways to Cultivate Gratitude at School
When fear and divisiveness cast a shadow over our schools, gratitude may help us see the good. Here are three gratitude practices you can…
How to Hardwire Resilience into Your Brain
We'll be better prepared for life's challenges if we cultivate these 12 inner strengths.
Can Losing a Loved One Make You More Grateful?
Research suggests that loss can remind us of the preciousness of life—a lesson that one researcher learned firsthand.
Nine Scientists Share Their Favorite Happiness Practices
For the International Day of Happiness, here's some inspiration to help you feel more connected, grateful, and satisfied with your life.