New research compares the benefits of expressing gratitude by text, by video, and face-to-face.
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A new study finds that feeling uncertain may lead us to savor the small things in life.
A therapist explores the psychology of coming back from the big pandemic pause.
This month, give support and get support.
What would life be like without the people you care most about? Our guest tries a practice to help appreciate loved ones.
Research is uncovering how the pandemic affected our romantic relationships and tips for staying close and connected.
New research suggests that gratitude plays an indirect role in improving our health.
This month, make time for fun and rest.