Can “Self-Love” Undermine Personal Growth?
Sometimes, we can avoid hard conversations or uncomfortable connections in the name of self-love. Here's how to love yourself in a way that helps you…
These are the most recent things on the site for the tag: Emotions.
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The Best Greater Good Articles of 2025
We round up the most-read Greater Good articles from the past year—and our editors pick the best of the rest.
Four Ways for Parents to Manage Their Emotions
Parenting isn't just about navigating your children's emotional ups and downs. We also need to work with our own big feelings.
Eleven TV Series That Highlight the Best in Humanity: 2025
Our contributors award our annual "Greater Goodies" to the TV shows that might help you be your best self.
How Climate Cafes Are Helping People Process Their Emotions
Climate cafes are spaces to process emotions related to climate change, support others who are struggling with it, and foster resilience.
What Does an Emotionally Regulated Adult Look Like?
A new book by Marc Brackett explains how learning the skill of emotion regulation can help us build a better life.
How to Help Your Kids Regulate Their Emotions
Marc Brackett explains what's wrong with the way society teaches (or doesn't teach) children about dealing with feelings—and how we can do better.
Is It Healthy to Distract Yourself From Stress?
New research reveals that stepping away from a problem can be a powerful coping tool—if you do it right.
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