A psychiatrist explains that difficult emotions are natural in new motherhood—and how partners and society at large can be supportive.
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Getting angry? Try a practice called "self-distancing" to help resolve conflict.
Mindfulness can help us maintain our well-being in the face of difficult situations.
Rhonda Magee explains how mindfulness-based awareness and compassion is key to racial justice work.
A Q&A with researcher Marc Brackett about how to cultivate emotional intelligence in ourselves and our kids.
A new study suggests that happy people—far from being self-centered or disengaged—are more willing to tackle social problems.
A new book argues that we are hurting boys by not helping them value their emotions and their social connections.
Christine Carter offers some advice to a mom who feels like her son outgrew her.