What the Longest Happiness Study Reveals About Finding Fulfillment
A new book summarizes the findings from a famous happiness study that began in the 1930s—and explains how you can be happier.
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Tired in the Morning? Try These Three Things
If you struggle to wake up in the morning, some simple diet and lifestyle changes might help you feel alert and refreshed.
Is Awe a Path to Resilience in Caring Professions?
One doctor finds strength in moments of wonder and beauty with his patients.
What Makes You Procrastinate (Which Isn’t Always a Bad Thing)
Our brain's cognitive biases enable us to put off important tasks, even though it hurts us later. But are there benefits to procrastination?
Our Favorite Parenting Books of 2022
Greater Good picks our favorite books to help parents and their kids be courageous, resilient, and trustworthy.
A Healthy Social Life Goes Beyond Friends and Family
When we have a variety of social interactions—with not just intimates, but acquaintances and strangers—we may be happier and healthier for it.
Six Self-Care Practices for School Leaders
Proactively making a habit of self-care can help principals prevent burnout and protect their well-being.
Can Gratitude Journaling Help You in Uncertain Times?
A new study looked at what type of journaling is best for our mental health.