How to Navigate Mental Health When You’re Bicultural
Sahaj Kaur Kohli explores how people who belong to more than one culture grapple with love, identity, family, and therapy.
These are the most recent things on the site for the tag: Emotions.
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Seven Ways to Shift Your Difficult Emotions
A new book gives guidance on research-based ways to manage our emotions more effectively without suppressing them.
Eight Tips For Talking With Your Kids About Death
The way we communicate with children when someone dies can help them process the loss and be more comfortable with the topic in general.
Three Ways to Manage Dread
Sometimes, the problem lies in anticipating a bad thing that may never happen. Here’s how to get a handle on this special kind of suffering.
What If SEL Were About Making the World a Better Place?
To help solve the world's collective challenges, students need social-emotional learning programs that go beyond the individual.
The Best Greater Good Articles of 2024
We round up the most-read and highly rated Greater Good articles from the past year.
Our Favorite Parenting Books of 2024
Greater Good picks our favorite books to help parents and their kids nurture love, connection, and resilience.
Your Happiness Calendar for December 2024
This month, find peaceful moments together.
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