Diet, sleep, and inflammation can all contribute to anxiety—but taking care of your body could help alleviate some of it.
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Greater Good’s editors pick the most thought-provoking, practical, and inspirational science books of the year.
Here are four recommendations for investing in public health after COVID-19.
A new book argues that making healthy lifestyle choices can stave off cognitive decline at any age.
This month, take care of your mental and physical health.
A new study finds that YouTube videos perpetuate harmful and stigmatizing myths about depression.
According to a new book, the secret to longevity isn't just diet and exercise—being connected and kind matters, as well.
A neuroscientist explains how our brains age and provides tips for aging with more vitality and happiness.