Your Anxiety Might Be Coming From Your Body
Diet, sleep, and inflammation can all contribute to anxiety—but taking care of your body could help alleviate some of it.
These are the most recent things on the site for the tag: Diet.
You can view more tags here.
Our Favorite Books of 2021
Greater Good’s editors pick the most thought-provoking, practical, and inspirational science books of the year.
Can the Pandemic Push U.S. Public Health in a Positive Direction?
Here are four recommendations for investing in public health after COVID-19.
Five Ways to Keep Your Brain Healthy as You Age
A new book argues that making healthy lifestyle choices can stave off cognitive decline at any age.
Your Happiness Calendar for May 2021
This month, take care of your mental and physical health.
How Online Stereotypes About Depression Can Make It Worse
A new study finds that YouTube videos perpetuate harmful and stigmatizing myths about depression.
How Your Social Life Might Help You Live Longer
According to a new book, the secret to longevity isn't just diet and exercise—being connected and kind matters, as well.
What Neuroscience Can Teach Us About Aging Better
A neuroscientist explains how our brains age and provides tips for aging with more vitality and happiness.