How to Reduce the Impact of Childhood Trauma
Children who experience adversity tend to have health problems later in life. Dr. Nadine Burke Harris explains why—and how we can help heal…
These are the most recent things on the site for the tag: Depression.
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Can Gratitude Help You Recover from a Heart Attack?
There is growing evidence that being grateful may not only bring good feelings—it may also lead to better health.
How to Support Mental Health in People with Autism
A new study suggests that autistic individuals have higher levels of stress and depression when they don’t feel accepted.
Can Mindfulness Help Reduce Postpartum Depression?
A new study finds that mindfulness training may better prepare mothers for labor (and beyond).
How to Find Joy after Adversity
In her new book, Facebook COO Sheryl Sandberg recounts her journey of healing after the death of her husband.
Happy Caregivers May Help Dementia Patients Stay Alive
A new study finds that supporting the mental health of family caregivers could lead to longer, happier life for dementia patients.
How to Turn Stigma about Mental Illness into Compassion
Stephen Hinshaw explores what it meant to be raised by a father with psychosis—and how that experience has informed his work as a psychologist.
How Gratitude Changes You and Your Brain
New research is starting to explore how gratitude works to improve our mental health.