Recent research suggests that relationships marked by greater humility can help moms and dads in the transition to parenthood.
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How technology affects our well-being partly depends on whether it strengthens our relationships.
Research suggests that thinking about the future—a process known as prospection—can help us lead more generous and fulfilled lives.
Thirty years of research reveals why some kids are "orchids" and others are "dandelions."
Negative emotions are rising around the world, and the United States is struggling.
Can simple, everyday actions make life more meaningful?
A psychologist explains how to face emotional challenges using mindfulness, acceptance, and self-compassion.
Colleges and universities are addressing well-being in students with new and innovative approaches.