Seven Ways to Help Someone with Anxiety
Knowing how anxiety works can help you to better support loved ones without inadvertently making their anxiety worse.
These are the most recent things on the site for the tag: Depression.
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How to Survive Your Midlife Blues
Midlife malaise is common, but take heart: Happiness tends to rebound as we get older, and there are ways to cope in the meantime.
Are Smartphones Bad for Teen Mental Health?
This generation has seen serious increases in mental health problems, but smartphones are unlikely to blame.
How to Reduce the Impact of Childhood Trauma
Children who experience adversity tend to have health problems later in life. Dr. Nadine Burke Harris explains why—and how we can help heal…
Can Gratitude Help You Recover from a Heart Attack?
There is growing evidence that being grateful may not only bring good feelings—it may also lead to better health.
How to Support Mental Health in People with Autism
A new study suggests that autistic individuals have higher levels of stress and depression when they don’t feel accepted.
Can Mindfulness Help Reduce Postpartum Depression?
A new study finds that mindfulness training may better prepare mothers for labor (and beyond).
How to Find Joy after Adversity
In her new book, Facebook COO Sheryl Sandberg recounts her journey of healing after the death of her husband.