Your Happiness & Awe Calendar for December 2022
This month, find moments of awe.
These are the most recent things on the site for the tag: Depression.
You can view more tags here.
What Stories Do Teens Want to See in Movies and TV?
A new survey finds that teens are interested in hopeful, uplifting content and diverse stories in the entertainment they watch.
Can Gratitude Journaling Help You in Uncertain Times?
A new study looked at what type of journaling is best for our mental health.
Does Depression Improve Your Judgment?
There's a theory that most people are unjustifiably optimistic, while depressed people are more realistic—but that may be wrong.
Five Ways to Feel Like You’re Doing Enough
Here are some strategies to reduce self-criticism and feel more productive.
The Younger Generation Isn’t Lazy; They’re Burned Out
Today’s young people are intelligent and kind, but they are overworked and burned out.
How Regrets Can Help You Make Better Decisions
A new book explains what makes people prone to regret and how it affects our lives, for better and worse.
Four Ways Dancing Makes You Happier
Human bodies are hardwired for dance, which might explain why it's so good for our health, happiness, and relationships.