Our Favorite Books of 2018
Greater Good's editors pick this year’s most thought-provoking, important, or useful nonfiction books on the science of a meaningful life.
These are the most recent things on the site for the tag: Depression.
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Three Risks of Too Much Screen Time for Teens
You probably know that technology overuse may be damaging. But do you know why?
How to Deal with Feeling Bad About Your Feelings
New research explores how "meta-emotions" work, such as feeling sad about feeling anxious.
Technology of the Future Should Care for Our Well-Being
As technology permeates our lives, it should be designed to boost our kindness, empathy, and happiness.
Five Ways Mindfulness Meditation Is Good for Your Health
Research suggests that mindfulness benefits our bodies, not just our minds.
Can Meditation Help You with Depression?
Psychologists weigh in on when mindfulness therapies can (and can’t) help to ease depression.
Why Your Community Needs More Green Space
A new study finds that making vacant lots greener benefits the mental health of people living nearby.
Is Screen Time Toxic for Teenagers?
Screen time is a likely cause of the ongoing surge in teen depression, anxiety, and suicide.