Why Is It Hard to Speak Up for Racial Justice?
If we want to build a more equitable society, we need to cultivate the courage required for difficult conversations about race.
These are the most recent things on the site for the tag: Conversations.
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Are Some Ideas Just Not Worth Debating?
Open-mindedness is a positive trait, but are there limits to the kinds of people and ideas we should be willing to engage with?
Seeing People as Individuals Reduces Political Hostility
A new study suggests one way to reduce dehumanization and polarization.
How Embracing Uncertainty Can Improve Your Life
A new book argues that being unsure can help us learn, improve our mental health, and reduce polarization.
Is Your Attachment Style Creating Tension in Your Relationship?
A therapist explains how to navigate insecure attachment and find better ways to communicate and address conflict with your partner.
Your Happiness Calendar for February 2024
This month, communicate mindfully.
How to Fight Without Hurting Your Relationship
John and Julie Gottman explain what to do—and what to avoid—so your arguments actually make your relationship stronger.
Three Simple Ways for Kids to Grow Their Self-Compassion
Caregivers can help children be kinder to themselves and replace a self-critical inner voice with a friendly one.