How Psychedelic Guides Get Trained at UC Berkeley
Psychedelic guides provide a safe setting for clients to focus on whatever material comes up during their psychedelic experience.
These are the most recent things on the site for the tag: Connectedness.
You can view more tags here.
Why We Need Reminders of Connectedness (The Science of Happiness podcast)
How can we feel more connected to our loved ones, even when they're not around? Our guest tries a practice shown to make us feel less lonely…
Self-Compassion Could Help You Be More Tolerant of Others
A new study finds that when you’re warm and accepting of yourself, those feelings may extend to other people, too.
How Social Media Can Add to Your Well-Being (Not Detract From It)
Instead of bemoaning the ills of social media, we can try to use it in ways that support our relationships, identity, and success in life.
What We’re Learning From Campus Leaders About How to Bridge Differences
Learning and exchanging ideas in community can help higher education leaders fight polarization—and so make colleges more inclusive and welcoming.
Six New Studies That Can Help You Rediscover Gratitude
This November, here is some new research that might help you practice gratitude and feel happier in life.
How to Be More Present With Your Students
Jack Miller shares how contemplative practices can help teachers cope with stress and protect their mental health.
Happiness Break: How to Awaken Joy, with Spring Washam
Cultivate more joy in your life with this practice led by meditation teacher and author Spring Washam.