How Small Habits Can Lead to Big Benefits
Research finds that subtle changes in our environment and the social cues we receive from other people can change the course of our lives.
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How to Stop Dehumanization Before It Goes Too Far
Once societies become “hate-curious,” they've embarked on a path that can lead to genocide. But all of us can take action to halt this progression.
How Brain Activity Can Reveal What Makes You Thrive
Researchers found that you need six peak experiences per day for long-term thriving—and with new technologies, you can easily monitor yours.
Seven Barriers to Building More Meaningful Connections
If we're not careful, our beliefs, habits, and assumptions can get in the way of deep, fulfilling relationships.
Five Reasons to Replace Your Doomscrolling With a Hobby
Turning away from technology and cultivating a creative, mindful hobby can bring us a sense of calm and resilience.
Even One Year Olds Try to Help Others
A new study finds that the desire to be kind to those in need begins much younger than we think.
Can We Raise Kids to Feel Empathy for Nature?
A new study suggests that encouraging children to empathize with nature could influence their attitudes about the environment.
How to Help Your Loved Ones Stick to Their Goals
Want to help friends and family follow through on their New Year resolutions? Christine Carter has seven tips for you.
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