How Being Distracted May Lead You to Overindulge
A new study finds that when people multitask, they enjoy pleasant activities less and tend to overindulge afterward to compensate.
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A new study finds that when people multitask, they enjoy pleasant activities less and tend to overindulge afterward to compensate.
Trust could help us live longer and benefit our health—but how much is it determined by our genes?
A new book argues that many of us are stuck in old, unhelpful patterns—but we can improve our lives by finding our intuition and authenticity.
A new book illustrates how rituals can improve our lives and relationships, and how to create and recognize your own rituals.
There are times in life when we lose our direction. Here are some research-tested ways to figure out a way forward.
Self-control isn’t always a good thing. Being "overcontrolled" can be bad for your mental health.
Hollywood taking steps toward a less toxic workplace culture would have ripple effects on the culture of the United States.
Here are three ways that the place you live may affect your mood and mental well-being.