A doctor explains why he prescribes time outside to his patients.
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A new study finds that feeling uncertain may lead us to savor the small things in life.
Science suggests that mind-wandering freely to more pleasant and playful thoughts may improve our mood and foster creativity.
Researchers are exploring what wellness looks like in a digital world.
Research says that the pandemic hurt the mental health of new parents—but there are ways to make things better.
A new book offers tools to help you avoid being overwhelmed by negative thoughts and feelings.
A new book provides lessons for everyone about cultivating strong emotional attachments with romantic partners.
Researcher Cristina Banks weighs in on what the pandemic has taught us about work.