What Daydreaming Does to Your Mind
Science suggests that mind-wandering freely to more pleasant and playful thoughts may improve our mood and foster creativity.
These are the most recent things on the site for the tag: Attention.
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How Technology Can Be Part of a Happy Life
Researchers are exploring what wellness looks like in a digital world.
Four Ways New Moms Can Get Through the Rest of the Pandemic
Research says that the pandemic hurt the mental health of new parents—but there are ways to make things better.
Calm a Distressed Mind by Changing Your Environment
A new book offers tools to help you avoid being overwhelmed by negative thoughts and feelings.
What Polyamory Can Teach Us About Secure Attachment
A new book provides lessons for everyone about cultivating strong emotional attachments with romantic partners.
What Will Work Look Like After COVID-19?
Researcher Cristina Banks weighs in on what the pandemic has taught us about work.
10 Ways Your Brain Reacts to Uncertain Times
Neuroscientist Amishi Jha explains how the pandemic is hijacking our brain's attention.
Can Marijuana Help My Teen Manage Anxiety?
Research is clear on how marijuana hurts the teenage brain, says Christine Carter.