How to Stop Taking Things for Granted
A new book explains how we adapt to our experiences—and why it’s worth it to resist.
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A new book explains how we adapt to our experiences—and why it’s worth it to resist.
A new book shows us how embracing randomness makes for a better life and a better world.
This month, be a force for good.
People with high body appreciation tend to experience less depression and anxiety, and better sexual and life satisfaction.
A new study suggests that when people respond enthusiastically to our good news, we feel more grateful and closer to them—especially as we age.
Researcher Fred Bryant weighs in on the benefits of savoring the good during the holiday season.
This month, feel and foster gratitude in your school community.
This month, show love and respect to others.