According to a new study, your ability to appreciate your partner’s strengths is linked to their well-being—and yours.
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"Thank you" doesn't just bring light to people's faces. It also lights up different parts of the brain.
Recent research backs up Friedrich Nietzsche.
Rick Hanson reminds us to see existence with delight, awe, gratitude, and wow!
New research suggests that cutting back on life’s pleasures helps us enjoy them significantly more.
We get plenty of advice for coping with life’s negative events. But can we deliberately enhance the impact of good things on our lives?