Happy Couples Focus on Each Other’s Strengths
According to a new study, your ability to appreciate your partner’s strengths is linked to their well-being—and yours.
These are the most recent things on the site for the tag: Appreciation. You can view more tags here.
What Does a Grateful Brain Look Like?
"Thank you" doesn't just bring light to people's faces. It also lights up different parts of the brain.
How a Challenging Past Can Lead to a Happier Present
Recent research backs up Friedrich Nietzsche.
Just One Thing: Be Amazed
Rick Hanson reminds us to see existence with delight, awe, gratitude, and wow!
Why Lent Makes People Happy (and Netflix Doesn’t)
New research suggests that cutting back on life’s pleasures helps us enjoy them significantly more.
10 Steps to Savoring the Good Things in Life
We get plenty of advice for coping with life’s negative events. But can we deliberately enhance the impact of good things on our lives?
A Scientific Reason to Stop and Smell the Roses
A new study suggests people are happier when they take time to appreciate the good things in life.