Authors

Jon Kabat-Zinn

Jon Kabat-Zinn

 

Jon Kabat-Zinn is a professor of medicine emeritus and founding director of the Mindfulness-Based Stress Reduction program in the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School. He is the author of many books, including the best-selling Full Catastrophe Living and Coming to our Senses.

 
 
  

Stories by Jon Kabat-Zinn

In this dynamic presentation and Q&A, Jon Kabat-Zinn explains what mindfulness is, what its benefits are, and why Barack Obama may be our first mindful president.

Videos and Podcasts: Jon Kabat-Zinn on Compassion, Mindfulness, and Well-Being

By Jon Kabat-Zinn | May 2, 2010

In this dynamic presentation and Q&A, Jon Kabat-Zinn explains what mindfulness is, what its benefits are, and why Barack Obama may be our first mindful president.

 
In this dynamic presentation and Q&A, Jon Kabat-Zinn explains what mindfulness is, what its benefits are, and why Barack Obama may be our first mindful president.

We’re delighted to present this video to you in its entirely, but to watch complete, uninterrupted videos of other presentations like this one, you’ll have to be a member of the Greater Good Science Center.

Members of the GGSC also enjoy access to exclusive articles and invaluable resources such as the Greater Good Guide to Mindfulness, a collection of articles, tips, research, and other resources on mindfulness. 

To learn more about GGSC membership—and start your membership today—please click here.

Videos and Podcasts: Jon Kabat-Zinn on Mindfulness

By Jon Kabat-Zinn | May 1, 2010

In this dynamic presentation and Q&A, Jon Kabat-Zinn explains what mindfulness is, what its benefits are, and why Barack Obama may be our first mindful president.

We’re delighted to present this video to you in its entirely, but to watch complete, uninterrupted videos of other presentations like this one, you’ll have to be a member of the Greater Good Science Center.

Members of the GGSC also enjoy access to exclusive articles and invaluable resources such as the Greater Good Guide to Mindfulness, a collection of articles, tips, research, and other resources on mindfulness.

To learn more about GGSC membership—and start your membership today—please click here.

 

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Jon Kabat-Zinn

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Book of the Week

Why We Cooperate By Michael Tomasello Nature and nurture interact to inform, and reform, cooperative behavior. Infants and apes are both able to share, but only the two-year-old will pick up that thing you dropped in front of her.

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