VIDEOSThe Science of a Meaningful Life Video Series

Happiness for a Lifetime

By Sonja Lyubomirsky | July 2010 | TRT 6:31

By Richard J. Davidson

By Kristin Neff

By Kristin Neff

By Daniel Siegel

By Daniel Siegel

By Daniel Siegel

How Gratitude Changes You and Your Brain

Free and online: Join us Thursday, Nov. 21, from 10:30–11:30 a.m. PT for a special conversation on the benefits of gratitude, along with practical techniques for people, and practitioners, to easily incorporate it into day-to-day life.

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Speaker Profile

Sonja Lyubomirsky

Sonja Lyubomirsky, Ph.D., is professor of psychology at UC Riverside and the author of the best-selling books The How of Happiness and The…

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