How We Talk With Kids About Prejudice Matters
Conversations about race and racism can help children engage with these topics and combat the negative messages they learn from society.
These are the most recent things on the site for the tag: Wellness.
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Three New Ideas About Happiness and Well-Being
Psychologists are questioning whether our current understanding of well-being is too limiting and what else is important for a good life.
How Awe Can Help Us Through Tough Times
A new study suggests that feeling connected to something larger than ourselves can help us to find meaning, even in suffering.
Feeling Overworked? Take a Fika Break (The Science of Happiness Podcast)
A short break does more than just fuel our bodies, it strengthens our minds. Our overworked guest tries the Swedish practice of…
How Mindfulness Can Help Create Calmer Classrooms
In an Arizona school district, a mindfulness program has helped students manage their emotions, feel less stressed, and learn better.
Moving From Grief to Wellness in Schools
Many educators are at a loss for how to address grief in their students and themselves. Pediatrician David Schonfeld offers some advice.
Why We Need Friends With Shared Interests (The Science of Happiness Podcast)
She's the world's leading animal behaviorist and an Autism advocacy leader. Guest Temple Grandin shares what kind of support systems led her…
How Psychedelic Guides Get Trained at UC Berkeley
Psychedelic guides provide a safe setting for clients to focus on whatever material comes up during their psychedelic experience.