How to Navigate Mental Health When You’re Bicultural
Sahaj Kaur Kohli explores how people who belong to more than one culture grapple with love, identity, family, and therapy.
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Sahaj Kaur Kohli explores how people who belong to more than one culture grapple with love, identity, family, and therapy.
Being intellectually humble can benefit religious leaders and their congregations, but it can be difficult.
Studies show qigong can strengthen your body and mind, and reduce cortisol levels. We explore this Chinese meditative movement practice that dates…
What does the island reveal about the science of happiness?
Researcher Fred Bryant weighs in on the benefits of savoring the good during the holiday season.
Prayer is a practice that can help people from different religions find a shared identity, come together, and heal.
Indigenous youth can find healing, strength, and well-being by engaging with their culture, traditions, and community.
Latino patients can get better mental health care if our beliefs, practices, identity, and cultural background are at the core of treatment.