Why You Need Rituals in Your Life
Rituals seem to be declining in modern life. Finding ways to gather together meaningfully can help us combat loneliness, pain, and division.
These are the most recent things on the site for the tag: Tradition.
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Can We Cultivate Forgiveness in Prison?
A research-tested program is helping prisoners to change by teaching them forgiveness.
What Mindfulness Practices Can Look Like for Indigenous Communities
Here's what we can learn from mindfulness programs that have aimed to serve Indigenous communities.
How to Navigate Mental Health When You’re Bicultural
Sahaj Kaur Kohli explores how people who belong to more than one culture grapple with love, identity, family, and therapy.
Your Happiness Calendar for December 2024
This month, find peaceful moments together.
Why Humility Is Complicated for Religious Leaders
Being intellectually humble can benefit religious leaders and their congregations, but it can be difficult.
How Rituals Help Us Process Grief (The Science of Happiness)
We explore Día de los Muertos as a ritual that nurtures community, imbues loss with meaning, and helps us process grief while also connecting through…
Seven Complicated Lessons From Jamaica About Happiness
What does the island reveal about the science of happiness?
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