The Psychology of Scary Movies and Haunted Houses
Why do we scare ourselves for fun? A controlled scary experience can leave us exhilarated, relaxed, and more resilient in the face of fear.
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Three Ways to Navigate Difficult Emotions
We can soothe and care for ourselves when there's a painful gap between the way things are and the way we want them to be.
Six Tips for Loving Your Enemies
Choosing love over hate can be difficult, but ultimately it may be the path to healing for ourselves and our society.
What Do Dreams Look Like Across Cultures?
Research that explores the evolution of dreaming reveals what our dreams have in common, and what purpose they might serve.
How Morbid Curiosity Can Drive Conspiracy Theories
A new study finds that people who are curious about threatening or dangerous situations are more likely to buy into conspiracy theories.
How to Stop Overthinking Your Relationship
Ruminating about your relationship isn't a healthy way to solve any problems—and it may be a way to avoid your real feelings.
Why Is Self-Compassion So Hard for Some People?
There's a different way to practice self-compassion if the typical reflective exercises don't work so well for you.
What to Do With Dread and Anxiety About Climate Change
You're not alone if you're feeling dread and anxiety about climate change. A new book explains how to channel these feelings to fight for a…