Five Reasons to Replace Your Doomscrolling With a Hobby
Turning away from technology and cultivating a creative, mindful hobby can bring us a sense of calm and resilience.
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Turning away from technology and cultivating a creative, mindful hobby can bring us a sense of calm and resilience.
This month, spread love in your corner of the world.
These strategies can help you when you want to take a planned break from screen time or social media.
These positive stories—from scientific breakthroughs to advancements in justice and equality—make us feel uplifted and hopeful for the future.
This month, look for good in the world.
Misinformation may be inescapable—so we should focus on equipping children with tools to critically assess claims on the internet.
Researchers are building tools to support freedom of expression on the internet while minimizing the potential for harm.
This month, look for reasons to be hopeful.