Why Achievement Culture Has Become So Toxic
The incessant pressure to perform takes a toll on children’s mental health—but there are other ways to help them find their sense of worth.
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Why Do People Succeed or Fail in Life? Your Answer Matters
Are people in control, or do external forces shape our lives? Our "attributions" affect how compassionate we are to ourselves and others.
How to Avoid Post-Vacation Stress
So you've spent all that time and money to plan a vacation, but what's your after-vacation plan?
Two Keys to Helping College Students Feel Like They Belong
For students to have a sense of belonging and succeed in school, they need the right mindset and a supportive environment.
How to Help Your Teen Be a Good Person
Instead of just surviving the teenage years, parents have an opportunity to help their teen grow and to strengthen their relationship.
Temple Grandin Shares Her Journey With Autism
Animal behaviorist Temple Grandin explains what helped her become successful and how parents can help their own autistic children.
Four Ways to Turn a Bad Day Around
Some days, nothing seems to go right. Here are four steps to calm down and get things back on track.
How a Strong Latinx Identity Helps Kids Thrive
The values that Latinx caregivers nurture in their children help them grow up to be kind and connected to others.