How Long Does It Take to Make a Friend?
A new study tries to shed light on the process of friendship-building.
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How a Compassionate Caregiver Can Help You Heal
A new book explores the healing potential of caregivers who offer us connection and compassion.
Can Technology Help Remote Workers to Be Happier?
Here’s how to minimize the disadvantages of working outside of an office.
How I Learned to Need People (the Hard Way)
When work is all that matters, discovered Kira Newman, things can get a little lonely.
Five Reasons to Take a Break from Screens
In honor of Screen-Free Week, here are some of the benefits you can expect when you unplug from technology.
How Do Young People Really Feel about Technology?
Young people don’t love their devices as much as we think they do. In fact, they want our help disconnecting from them.
How to Be Yourself When You Have Social Anxiety
A new book unveils some ways to quiet your inner critic and combat social anxiety.
Can Losing a Loved One Make You More Grateful?
Research suggests that loss can remind us of the preciousness of life—a lesson that one researcher learned firsthand.