A new book summarizes the findings from a famous happiness study that began in the 1930s—and explains how you can be happier.
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Many of us are feeling a bit lonelier these days. These tips may help—some involving other people, and some you can follow all by yourself.
Instead of bemoaning the ills of social media, we can try to use it in ways that support our relationships, identity, and success in life.
It's normal to feel anxious or depressed when you're unemployed. Here are some concrete suggestions for building resilience.
When we have a variety of social interactions—with not just intimates, but acquaintances and strangers—we may be happier and healthier for it.
A new book sheds light on how important friends are for our well-being and gives advice on how to cultivate more, deeper friendships.