This month, be vulnerable and true to yourself.
These are the most recent things on the site for the tag: Self-compassionate Letter.
You can view more tags here.
Consider what you want to make space for in your life in this 6-minute contemplation guided by Alex Elle.
How do you forgive someone while still holding them accountable? What if that person is yourself? This week, our guest tries a practice in…
When you feel helpless, deflated, or burned out at work, it's possible to find a will and a way forward.
Science is discovering how we can be happy with other people and why that's good for us.
Feeling hard on yourself? Pinterest cofounder Evan Sharp learns to quiet his inner critic and tap into his highest potential.