How Tears Help Us Overcome Barriers to Empathy
A new study reveals how tears shed by members of socially disadvantaged groups can elicit empathy and support.
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What Is at the Root of Suffering in Health Care Providers?
What is moral injury, and is it always the reason for burnout in health care?
What to Do When You Never Feel Good Enough
Are you stuck in constant self-judgment? In a new book, a clinical psychologist suggests a better way to feel good about yourself.
How Your Life Is Shaped by the Emotions You Want to Feel
We all have emotional goals that are influenced by our culture. Understanding and adjusting them could help our health and well-being.
Your Happiness Calendar for June 2022
This month, talk about the hard stuff.
Five Tips for Talking With Kids About What’s Going On in the World
By discussing challenging topics with our children, we can help them practice compassion.
How Sorrow and Longing Enrich Your Life
Susan Cain's new book argues that life is richer and more poignant when we accept pain, sadness, and bittersweet feelings.
Your Happiness Calendar for May 2022
This month, be calm, clear, and kind with others.