There's a different way to practice self-compassion if the typical reflective exercises don't work so well for you.
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Research suggests that we need to overcome some emotional and cognitive barriers if we’re to learn from our defeats—but it can be done.
A new book explains what makes people prone to regret and how it affects our lives, for better and worse.
A new study analyzed conservative and liberal Twitter reactions to U.S. gun violence—and found some convergence.
A new study reveals how tears shed by members of socially disadvantaged groups can elicit empathy and support.
What is moral injury, and is it always the reason for burnout in health care?
Are you stuck in constant self-judgment? In a new book, a clinical psychologist suggests a better way to feel good about yourself.
We all have emotional goals that are influenced by our culture. Understanding and adjusting them could help our health and well-being.