Five Ways to Help Teens Think Beyond Themselves
Part of finding your purpose is connecting and contributing to something larger than yourself.
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Five Ways Music Can Make You a Better Person
Can listening to music change your behavior for the better?
Three Surprising Ways That Gratitude Works at Work
Robert Emmons explains how gratitude can not only make us happier but also improve our relationships and performance at work.
Three Things I Learned from Teaching Happiness
Emiliana Simon-Thomas shares the key truths about happiness that are most meaningful to learners.
How to Overcome Stress by Seeing Other People’s Joy
If you’re feeling stressed or overwhelmed, don’t cut yourself off from other people, says Kelly McGonigal. Instead, double down on your…
What Don’t We Know about Gratitude and Youth?
Gratitude helped Giacomo Bono survive a childhood disease. Now he’s trying to understand how to help kids cultivate thankfulness.
The Evolution of Gratitude
How did gratitude evolve? Researchers are starting to trace this common human emotion all the way back to primate behavior.
Why Do We Throw Coins in Fountains?
This simple ritual offers clues about how we experience awe, society, and collective belonging.