As a child, Shawn Taylor hated being made to say "thanks." Then his students and his daughter helped him to re-discover the meaning of gratitude.
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As teens struggle with anxiety and perfectionism, how can we help them like who they are?
Part of finding your purpose is connecting and contributing to something larger than yourself.
Can listening to music change your behavior for the better?
Robert Emmons explains how gratitude can not only make us happier but also improve our relationships and performance at work.
Emiliana Simon-Thomas shares the key truths about happiness that are most meaningful to learners.
If you’re feeling stressed or overwhelmed, don’t cut yourself off from other people, says Kelly McGonigal. Instead, double down on your…
Gratitude helped Giacomo Bono survive a childhood disease. Now he’s trying to understand how to help kids cultivate thankfulness.