Sometimes, the nicest thing we can do for someone is to make them feel bad.
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New research suggests that trying to maximize the benefits from your friendships may actually be bad for your well-being.
Cognitive biases may be partly to blame for prejudice, and research suggests that mindfulness can help us correct them.
Recent research suggests that the quest for constant bliss is misguided.
According to a new book, the key is “emotional agility”: being less rigid and more flexible with our thoughts and feelings.
According to a new study, changing your perspective may be helpful in some situations—but not others.
Can visualizing death make you happier? Research says yes. Here are four surprising ways to harness the power of negativity.