What If You Pursued Contentment Rather Than Happiness?
Contentment—the knowledge that things are OK exactly as they are, right now—is highly valued by many cultures.
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How to Stop Feeling So Helpless During Quarantine
Research suggests some ways to find a sense of control when you're feeling helpless.
What Happy People Think About Luck
Your attitude toward luck might influence how happy you are.
When Coronavirus Anxiety Is Useful and When It Isn’t
As anxiety around COVID-19 skyrockets, it’s important to know how to rein in our worrying so it's helpful but not debilitating.
How to Be Intentional About Consuming Coronavirus News
Researchers and media experts weigh in on how to stay informed about coronavirus while protecting your mental health.
How Teachers Can Navigate Difficult Emotions During School Closures
Here are some tools for staying calm and centered amid the coronavirus crisis.
Greater Good’s Guide to Well-Being During Coronavirus
Practices, resources, and articles for individuals, parents, educators, and health care professionals facing COVID-19.
How to Avoid Feeling Defeated in Today’s Crazy World
The world's problems may feel overwhelming, but we can nurture our caring spirit so we stay active in solving them.