How Your Body Posture Communicates Feelings to Others
New research suggests that body postures can reveal our emotions to other people—and maybe even change how we feel inside.
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How Our Relationship to Stress Changes Over a Lifetime
A new study suggests that we tend to feel less stressed as we get older.
Moving From Grief to Wellness in Schools
Many educators are at a loss for how to address grief in their students and themselves. Pediatrician David Schonfeld offers some advice.
Seven Ways to Have a Healthier Relationship With Stress
A new book by renowned stress researcher Elissa Epel explains how stress affects our bodies at the cellular level and how to manage it better.
What Makes You Procrastinate (Which Isn’t Always a Bad Thing)
Our brain's cognitive biases enable us to put off important tasks, even though it hurts us later. But are there benefits to procrastination?
Your Happiness Calendar for January 2023
This month, move your body and move forward.
A Few Small Ways to Fight the Holiday Blues
While many of us look forward to the winter holidays, they sometimes make us feel down. Here are ways to lift your mood.
Our Favorite Books of 2022
Greater Good’s editors pick the most thought-provoking, practical, and inspirational science books of the year.