Five Ways to Help Kids Manage Frustration
Raising happy, self-confident kids involves helping them cope with disappointment.
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How to Live a More Courageous Life
Learning strategies to deal with your fears can help prepare you to take risks and change your life.
Do You Need Anger to Sustain Your Political Participation?
Trying to tamp down our anger may have the inadvertent effect of making us less willing to engage in political activism.
Do Men Have a Gratitude Problem?
Men, in general, are less grateful than women. Here’s why that may be a problem.
The Science-Backed Benefits of Being a Cat Lover
Research suggests that cats may make our lives happier and healthier.
How Loneliness Changes Across Your Lifetime
Loneliness can strike at any age, although the cause might be different.
When Happiness Exercises Don’t Make You Happier
Striving for happiness can backfire sometimes, but that doesn't mean you should give up.
Could Mindfulness Help You Control Your Anger?
New studies suggest that mindfulness may help us keep our cool during relationship conflicts.