Men, in general, are less grateful than women. Here’s why that may be a problem.
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Research suggests that cats may make our lives happier and healthier.
Loneliness can strike at any age, although the cause might be different.
Striving for happiness can backfire sometimes, but that doesn't mean you should give up.
New studies suggest that mindfulness may help us keep our cool during relationship conflicts.
According to a new study, we're less able to resonate with other people’s pain when we’re feeling down.
Are you feeling anxious, angry, or just plain overwhelmed at work? Here are some tips for how to manage these emotions and enjoy your workday more.
A new study examines how different aspects of mindfulness influence our emotional well-being.