Your Happiness Calendar for May 2021
This month, take care of your mental and physical health.
These are the most recent things on the site for the tag: Negative Emotions.
You can view more tags here.
What Is Your Dating Personality?
People are starting to date again. A new book can help you navigate some of the most common pitfalls.
Calm a Distressed Mind by Changing Your Environment
A new book offers tools to help you avoid being overwhelmed by negative thoughts and feelings.
What Grief Feels Like During COVID-19
Understanding grief might help us to foster resilience in the wake of the past year’s losses.
Four Surprising Ways to Get a Better Night’s Sleep
Research suggests that practicing gratitude, forgiveness, mindfulness, and self-compassion may improve our sleep during stressful times.
Six Tips to Avoid Being Overwhelmed by the News
Here's how to cope when all the negative news is triggering you.
World Happiness Report Shows How We Weathered the Pandemic
Around the world, trust and generosity helped us cope with crisis.
How to Cope If Someone in Your House Gets COVID
We all need to think about how we would manage the logistics, isolation, and fear if someone in our household got COVID-19.