Can Gratitude Help You Quit Smoking?
A new study suggests that feelings of gratitude help reduce people’s desire to smoke and encourage them to get help quitting.
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A new study suggests that feelings of gratitude help reduce people’s desire to smoke and encourage them to get help quitting.
This month, give and receive love.
A new book argues that, to be healthy, we should prioritize our social health as much as our physical and mental health.
Trust could help us live longer and benefit our health—but how much is it determined by our genes?
Caribbean music can bring people together and get us moving and dancing, alongside its cultural and political significance.
Research on crying helps explain why humans cry, as well as how it can improve our overall well-being.
This month, slow down and simplify.
This month, play and find joy.