Six Ways to Deal With Parental Burnout
A year and a half into the pandemic, exhausted parents need healing. A mother explains how parents can move beyond burnout.
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Does Practicing Gratitude Help Your Immune System?
New research suggests that gratitude plays an indirect role in improving our health.
Can the Pandemic Push U.S. Public Health in a Positive Direction?
Here are four recommendations for investing in public health after COVID-19.
Five Ways to Manage the Emotional Distress of Cancer
A new book provides useful guidance for how to deal with the emotional and social upheaval of experiencing cancer.
Four Ways New Moms Can Get Through the Rest of the Pandemic
Research says that the pandemic hurt the mental health of new parents—but there are ways to make things better.
Your Happiness Calendar for May 2021
This month, take care of your mental and physical health.
Strong Communities Have Fewer COVID-19 Cases
A new study suggests that COVID-19 infection and death rates are lower in communities where people trust each other and feel more connected.
How Older People Can Cope With Isolation
Neuroscientist Daniel Levitin explains how older people can draw from their personal strengths to get through the pandemic.