Why Is Loneliness So Bad for Your Health?
A new study finds that loneliness may increase certain proteins in the brain that increase your risk for disease and death.
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A new study finds that loneliness may increase certain proteins in the brain that increase your risk for disease and death.
This month, guard against stress and overwhelm.
This month, spread love in your corner of the world.
Sometimes, the problem lies in anticipating a bad thing that may never happen. Here’s how to get a handle on this special kind of suffering.
There is a growing movement of health care providers prescribing social activities and community engagement to patients, not just pills.
This month, start the year with kindness.
Research on "blue health" finds that being near natural bodies of water has benefits for our physical and mental health.
This month, find peaceful moments together.