A new book reveals the complex ways that our brains and bodies interact.
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New studies are suggesting that music can be more powerful than medication.
In this presentation from the GGSC's "Practicing Mindfulness & Compassion" conference, GGSC Science Director Emiliana R. Simon-Thomas…
A new study suggests a way to help the parents of children with autism and other developmental disorders.
Bestselling author and teacher Jon Kabat-Zinn explores how mindfulness-based stress reduction can help you to go beyond the self, to identify…
How Mindfulness Fosters Compassion
In this presentation from the GGSC's "Practicing Mindfulness & Compassion" conference, Paul Gilbert explains how we can wake up to compassion.
A new study is the first to find that happy people have less risk of a heart attack--even if their family history puts them at high risk.
A new study sheds light on why good feelings benefit our bodies as well as our minds.