Here's what we know right now about meditation—and what we don't.
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A new book reveals the complex ways that our brains and bodies interact.
New studies are suggesting that music can be more powerful than medication.
In this presentation from the GGSC's "Practicing Mindfulness & Compassion" conference, GGSC Science Director Emiliana R. Simon-Thomas…
A new study suggests a way to help the parents of children with autism and other developmental disorders.
Bestselling author and teacher Jon Kabat-Zinn explores how mindfulness-based stress reduction can help you to go beyond the self, to identify…
In this presentation from the GGSC's "Practicing Mindfulness & Compassion" conference, Paul Gilbert explains how we can wake up to compassion.
A new study is the first to find that happy people have less risk of a heart attack--even if their family history puts them at high risk.