A recent study suggests that boys who spend more time with friends grow into healthier adults.
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Reading news stories that offer solutions and hope can make us more engaged with the news.
How one teacher brought Mindful Mondays to a school coping with tragedy.
According to a new study, missing out on sleep can make us feel more isolated and get rejected by others.
Here's what we know right now about meditation—and what we don't.
A new book reveals the complex ways that our brains and bodies interact.