Four Ways New Moms Can Get Through the Rest of the Pandemic
Research says that the pandemic hurt the mental health of new parents—but there are ways to make things better.
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Your Happiness Calendar for May 2021
This month, take care of your mental and physical health.
Strong Communities Have Fewer COVID-19 Cases
A new study suggests that COVID-19 infection and death rates are lower in communities where people trust each other and feel more connected.
How Older People Can Cope With Isolation
Neuroscientist Daniel Levitin explains how older people can draw from their personal strengths to get through the pandemic.
How Kindness Fits Into a Happy Life
A new analysis of decades of research shows that when we are kind to others, we are healthier and happier.
Your Happiness Calendar for February 2021
This month, share the love and find some healing.
Six Techniques to Help You Bridge Differences
Improve your understanding and conversations across divides with these videos, produced in partnership with NationSwell.
Your Happiness Calendar for January 2021
This month, reflect on the past and look toward the future.