To Live Longer, Find Your Purpose in Life
A new study suggests that a sense of purpose may be more important to our longevity than life satisfaction.
These are the most recent things on the site for the tag: Longevity.
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Five Ways Mindfulness Helps You Age Better
Research suggests that being more mindful in our everyday lives can protect our health as we age—and even help us live longer.
Pressure to Prove Your Manhood May Shorten Your Life
A new study finds that cultural pressures around masculinity hurt men’s health and longevity.
Four Funny Ways Laughter Is Good for You
Research suggests that laughing more may help us be healthier, happier, and more socially connected.
Seven Ways to Have a Healthier Relationship With Stress
A new book by renowned stress researcher Elissa Epel explains how stress affects our bodies at the cellular level and how to manage it better.
What the Longest Happiness Study Reveals About Finding Fulfillment
A new book summarizes the findings from a famous happiness study that began in the 1930s—and explains how you can be happier.
Four Keys to Well-Being That May Help You Live Longer
A new study suggests that optimism, happiness, social support, and purpose in life could increase longevity in older adults.
Moments of Love and Connection May Help You Live Longer
A new study finds that couples who show more warmth, concern, and affection for each other live longer, healthier lives.